Consultations

The fuel we give our bodies comes directly from the substances that we

consume. To prevent our bodies from shutting down or losing power we

need to ensure that it receives high concentrations of the right kinds of

nutrients. Nutritional Therapy involves looking at the entire body and using

nutrition and other naturally occurring chemicals, to alleviate symptoms and

address the cause or causes of the symptoms.

An overall gradual adjustments being made over time to ensure that the

body has the nutrients etc. available which it needs to repair itself and

prevent disease.

An initial consultation lasts approximately an hour and a half costs R450.00

and includes:

A detailed medical history, nutrition and lifestyle assessment.
Healthier lifestyle and nutritional plan.
Discussion of lifestyle habits which need to be changed.
Thorough assessment of any current medication habits and their

side effects etc.
Thorough assessment of any diseases, ailments, symptoms etc.
Nutritional recommendations specific to symptom and disease

management.
Work closely with treating doctors etc. if required.
Blood pressure, glucose, cholesterol testing if required.

(Additional R50.00)
Lifestyle recommendations physical, mental, emotional and
spiritual to promote well being..

Online consulations cost R250.00 and include:

A detailed medical history, nutrition and lifestyle assessment.
Healthier lifestyle and nutritional plan.
Recommendations on lifestyle habits which need to be changed.
Thorough assessment of any current medication habits and their

side effects etc.
Thorough assessment of any diseases, ailments, symptoms etc.
Nutritional recommendations specific to symptom and disease

management.
Lifestyle recommendations physical, mental, emotional and spiritual
to promote well being.

For an online evaluation complete the health assessment questionnaire and

email the completed form to dlangley@netactive.co.za .

The 100 days to Health Program is a more gradual approach and

comes highly recommended should you prefer to make a gradual

transition to a healthier lifestyle and in doing so lose weight, prevent

heart disease,lower cholesterol, reduce high blood pressure, prevent

cancer an reverse diabetes. The 100 days to health program is

designed to help you take control of your health. Most people usually

try to rush into dietary programs and be "really good" and start depriving

themselves of all good things. In the 100 days to health program this is

not the idea, rather it is to focus on what you can do, and not on what

you cannot do. This is the Can-Do approach! For example the only

thing you are not allowed in week one is artificial sweeteners, so don’t

give up coffee, tea, cigarettes or anything else. This program is NOT

about giving up, but about adding to. You will be adding more good

things each week as you move along, so if you eat a chocolate or a

donut, you have not actually blown it, just make sure you do add the

right things when the program suggests you do.The idea of the program

is to correct your lifestyle by developing good habits and in the process bad

habits are broken.

The 100 Days to Health program costs R0.00 and includes the following: